During one of my journalism classes, we were given a list of facts and we had to write a news article from them. I wrote the first sentence but didn't like it. So scammer I scratched it out. I tried again and wrote the exact same sentence again, word for word. I scratched it out. Then again I wrote the same sentence. I was suddenly scared. My mind was stuck in loop.
Taking the time to laugh at life is another natural stress reliever. Just like when you exercise, when you laugh your brain releases endorphins. These endorphins help medicals fake to promote a sense of well-being. Try to see the humor in life on a daily basis. This can be accomplished by adding funny stickers to your surroundings. Placing funny stickers around your home, car and workplace or anywhere appropriate will help remind you to laugh. Funny stickers can be used on several different locations throughout your home and office. For instance, if you find a funny sticker that really puts a smile on your face, stick it in your desk drawer at work. Then whenever, you are having a bad day at work, you need only to open your desk drawer to bring a smile to your face.
With medicals bad and fake the news out there it can't be taken back. The only thing you CAN do, though, is maintain a level of dignity for "Joe" by assuring him that the discussion is just between the two of you.
Express your commitment of support. I always make a point to say to every person to whom I deliver bad news, "I will not abandon you." I am continually amazed at the level of relief this provides. Just knowing there is someone in a position of confidence and authority who genuinely cares about what happens to them, who can explain the things that occur during the course of their illness and simply be available to them, is enormously relieving to most people. I also add, if it applies, "I will not let you suffer." Adequate training in pain relief is woefully sparse in most medical schools and residency programs, but the technology exists to mitigate, if not completely control, the pain of most (though not all) illnesses.
In a relationship, time will make things fester, but in the corporate world where trust has been destroyed and investors' actions are hinging on the next press conference, time is the only sure-fire strategy that will help put the events behind you.
Obviously, none of these methods will have much effect if you do not practice good dental hygiene. Be sure to brush and floss your teeth after every meal, and to not skimp on your visits to your dentist for routine cleaning and examination. Remember to brush the back of your tongue in a back-to-front sweeping motion, since the back of the tongue is where most bacteria that cause foul breath breed.